Qi Gong
Program Type: Activity
Description: Looking for a workout that will improve your coordinated breathing with muscle movements, meditation, memory and neurological activity? Then join this class! Qigong is a gentle exercise that involves cupressure, mild stretching and relaxation of body and mind.
Categories: Qi Gong, Fitness
Days: M
Start Date / Time: Sep 1st / 5:30
End Date / Time: Jun 19th / 6:30
Duration: Afternoon
No. of Sessions: 6
Price for Sessions: $45
Registration Information
Register at: Juan de Fuca 55 Plus Activity CenterPhone: (250) 474-8618
Registration Link: jdfseniors.weebly.com/
Facility Information
Facility Name: Juan de Fuca Recreation CentrePhone 1: 250-478-8384
Address: 1767 Island Hwy
Area: Colwood
Facility Link: www.westshorerecreation.ca/