The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
senior resources
senior resources

Grey Matters Blog

 

May 19th, 2012
Are you aware of the Low Glycemic Index Diet?

Are you aware of the Low Glycemic Index Diet?

by Geeta Bagga
Glycemic index foods are split into three categories: high--a rating of 70 or more; medium--a rating of 56 to 69; and low--a rating of 55 and under.

Continue Reading →

  • Category: Articles, Information & Tips, Things everyone should know…
May 1st, 2012
Nine Ways to Boost Immunity

Nine Ways to Boost Immunity

by Geeta Bagga
I am happy to share with you an article that explains ways to help us stay a little more on to of the weather.

Continue Reading →

  • Category: Articles, Information & Tips, Things everyone should know…
Farmer
Farmer